Events
Calendar of Events
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10 events,
EarlyON Drop-In Program
EarlyON Drop-In Program
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings songs, read books and interact with other families. Contact Information: kcooke@accessalliance.ca
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
11 events,
Feel Good Foods: Eating for Easy Digestion (Virtual)
Feel Good Foods: Eating for Easy Digestion (Virtual)
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet […]
Women’s Wellness: Winter
Women’s Wellness: Winter
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental health. Join us for conversation, art making, and much discovery.
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
3 events,
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Canadian Prenatal Nutrition Program (CPNP)
Canadian Prenatal Nutrition Program (CPNP)
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
16 events,
Civic Engagement
Civic Engagement
Where: Access Point - Danforth Hub (3079 Danforth Ave. Toronto) The provincial general election is coming up! Make sure your voice is heard! Here’s what’s happening at AccessPoint on Danforth Learn about polling stations and the voting process Get key details on candidates and election timelines Find out how you can get involved and work on […]
International Women’s Day – Arabic Language
International Women’s Day – Arabic Language
When: Thursday, February 27 from 10 p.m. to 3 p.m. Where: Access Point - Danforth Hub (3079 Danforth Ave. Toronto) Celebrate the strength, resilience, and accomplishments of women around the world, with a special focus on Arabic women! This free in-person event is a wonderful opportunity for newcomer women to come together, enjoy the festivities, and honor […]
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
8 events,
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
DROP-IN BIKE TUNE UP & SAFETY CHECK
DROP-IN BIKE TUNE UP & SAFETY CHECK
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
2 events,
Share with your community the Tax Clinic calendar
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am – 4:00pm Saturdays: 10am – 4pm March 5, 12, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 Note that […]
10 events,
EarlyON Drop-In Program
EarlyON Drop-In Program
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings songs, read books and interact with other families. Contact Information: kcooke@accessalliance.ca
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
11 events,
Celebrate with us the International Women’s Day
Celebrate with us the International Women’s Day
When: Tuesday, March 4 from 11 p.m. to 4 p.m. Where: Access Point - Danforth Hub (3079 Danforth Ave. Toronto) Celebrate women from different cultures with performances, guest speakers, games, raffles, and stories shared by community members. If you’d like to share your story, please make a note when you register and the organizer will contact you. […]
Women’s Wellness: Winter
Women’s Wellness: Winter
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental health. Join us for conversation, art making, and much discovery.
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
5 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Canadian Prenatal Nutrition Program (CPNP)
Canadian Prenatal Nutrition Program (CPNP)
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
16 events,
Child Development
Child Development
Join us to know the different ages and stages of your child’s development. This is a program for families with children 0-6 years old. A welcoming and inclusive environment for newcomer and LGBTQ+ families. For more information or to register, contact kcooke@accessalliance.ca
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
8 events,
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
DROP-IN BIKE TUNE UP & SAFETY CHECK
DROP-IN BIKE TUNE UP & SAFETY CHECK
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
4 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seedy Saturday
Seedy Saturday
ity wide event collaboration with T.U.G Seeds of Diversity and Community agencies. AA focused on sharing the seeds that multiple organizations and community members have been saving. Includes speakers, seed and food security focused activities. To learn more, contact Chimu at ctiti@accessalliance.ca
14 events,
March Break Program
Are you looking for fun March Breaks programs? Join the March Break program at AccessPoint on Danforth. All newcomers are welcome! Space is limited! *Please note: Parents and guardians must complete waiver along with registration.
EarlyON Drop-In Program
EarlyON Drop-In Program
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings songs, read books and interact with other families. Contact Information: kcooke@accessalliance.ca
Newcomer Youth March Break Field Trips (Age: 13-17)
Newcomer Youth March Break Field Trips (Age: 13-17)
Join us for our March Break Field Trips! This is for newcomer youths age 13-17. It is free! TTC tokens and lunch are also provided! Registration is Required. To Register, please DM here or email us at youth@accessalliance.ca Where are we going? Monday, March 10, 2025 Sky Zone (45 Esandar Drive, Toronto) […]
Employment Support Services in partnership with The Neighbourhood Group Community Services (TNGCS)
Employment Support Services in partnership with The Neighbourhood Group Community Services (TNGCS)
In partnership with TNG, Access Alliance offers employment counselling/supports at APOD every 2nd and 4th Thursday of the month. Clients and community members will have access to one-on-one guidance with employment counsellors to assess individual’s needs, qualifications, provide resources for job searching, as well as assist in developing a unique return-to-work plan. Individuals accessing this […]
12 events,
Newcomer Youth March Break Field Trips (Age: 13-17)
Newcomer Youth March Break Field Trips (Age: 13-17)
Join us for our March Break Field Trips! This is for newcomer youths age 13-17. It is free! TTC tokens and lunch are also provided! Registration is Required. To Register, please DM here or email us at youth@accessalliance.ca Where are we going? Monday, March 10, 2025 Sky Zone (45 Esandar Drive, Toronto) […]
Women’s Wellness: Winter
Women’s Wellness: Winter
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental health. Join us for conversation, art making, and much discovery.
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
7 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Newcomer Wellbeing Workshop
Newcomer Wellbeing Workshop
Do you want to learn more about wellbeing? Join the Newcomer Wellbeing Workshops! You will learn strategies to manage stress and anxiety Practice identifying and setting boundaries Explore self-care practices to improve self-image Bring your friends and family! When: Every Wednesdays 1PM - 3PM on: February 12-26, 2025 March 12 - 26, 2025 […]
17 events,
Newcomer Youth March Break Field Trips (Age: 13-17)
Newcomer Youth March Break Field Trips (Age: 13-17)
Join us for our March Break Field Trips! This is for newcomer youths age 13-17. It is free! TTC tokens and lunch are also provided! Registration is Required. To Register, please DM here or email us at youth@accessalliance.ca Where are we going? Monday, March 10, 2025 Sky Zone (45 Esandar Drive, Toronto) […]
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
10 events,
Newcomer Youth March Break Field Trips (Age: 13-17)
Newcomer Youth March Break Field Trips (Age: 13-17)
Join us for our March Break Field Trips! This is for newcomer youths age 13-17. It is free! TTC tokens and lunch are also provided! Registration is Required. To Register, please DM here or email us at youth@accessalliance.ca Where are we going? Monday, March 10, 2025 Sky Zone (45 Esandar Drive, Toronto) […]
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
3 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
10 events,
EarlyON Drop-In Program
EarlyON Drop-In Program
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings songs, read books and interact with other families. Contact Information: kcooke@accessalliance.ca
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
10 events,
Women’s Wellness: Winter
Women’s Wellness: Winter
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental health. Join us for conversation, art making, and much discovery.
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
7 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Newcomer Wellbeing Workshop
Newcomer Wellbeing Workshop
Do you want to learn more about wellbeing? Join the Newcomer Wellbeing Workshops! You will learn strategies to manage stress and anxiety Practice identifying and setting boundaries Explore self-care practices to improve self-image Bring your friends and family! When: Every Wednesdays 1PM - 3PM on: February 12-26, 2025 March 12 - 26, 2025 […]
15 events,
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
Seniors Cardio & Resistance Mix (55yrs+)
Seniors Cardio & Resistance Mix (55yrs+)
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
8 events,
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
DROP-IN BIKE TUNE UP & SAFETY CHECK
DROP-IN BIKE TUNE UP & SAFETY CHECK
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
3 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
12 events,
EarlyON Drop-In Program
EarlyON Drop-In Program
Do you have a children 0-6 years old? We welcome all families including newcomers the 2SLGBTQI+ community to join our EarlyON Drop-In program. You will do art and craft, sings songs, read books and interact with other families. Contact Information: kcooke@accessalliance.ca
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
10 events,
Women’s Wellness: Winter
Women’s Wellness: Winter
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental health. Join us for conversation, art making, and much discovery.
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
6 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Newcomer Wellbeing Workshop
Newcomer Wellbeing Workshop
Do you want to learn more about wellbeing? Join the Newcomer Wellbeing Workshops! You will learn strategies to manage stress and anxiety Practice identifying and setting boundaries Explore self-care practices to improve self-image Bring your friends and family! When: Every Wednesdays 1PM - 3PM on: February 12-26, 2025 March 12 - 26, 2025 […]
15 events,
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Cardio & Resistance Mix (55yrs+)
Seniors Cardio & Resistance Mix (55yrs+)
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
8 events,
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
DROP-IN BIKE TUNE UP & SAFETY CHECK
DROP-IN BIKE TUNE UP & SAFETY CHECK
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
4 events,
Newcomers Youth Field Trip: Ripley’s Aquarium (Age 13-17)
Newcomers Youth Field Trip: Ripley’s Aquarium (Age 13-17)
Are you a newcomer youth age 13-17? Want to learn more about marine life? Join our Ripley's Aquarium field trip on Saturday, March 29, 2025! TTC tickets and lunch will be provided. Spaces are limited. Registration is required. To register for the meeting location and time, please email to youth@accessalliance.ca or DM […]
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
8 events,
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
Seniors Gentle Fit (55yrs+)
Seniors Gentle Fit (55yrs+)
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca