We offer a wide variety of programs, services and supports for immigrants and refugees who are new to Toronto. For more information on how to register for programs or join activities, please view our full program calendar.
Meet with Community Health Ambassadors for resources and info on vaccinations, cancer screening, chronic disease management, mental health, and food security to residents of Oakridge, Taylor-Massey, and surrounding communities. WHO: […]
You are important! Be kind to yourself. Join us to talk about the value of high self-esteem, and learn about positive self-talk and behavior. Newcomer parents with children 0-6 years […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while […]
Join us for a fun and accessible class with dance and bands. You'll become stronger, more flexible, and more independent. Registration is required. To register, please click here […]
Get your heart pumping with dance aerobics, an energetic playlist, weight-lifting and stretches. This class is a higher-intensity experience for seniors’ 55+. Registration is required. To register for seniors’ fitness […]
Join us for a fun and accessible class with dance aerobics and exercise bands. You’ll become stronger, more flexible, and more independent. Registration is required. WHO: Newcomer and other seniors […]
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures. […]
