HEALTHY LIVING FOR SENIORS
September 25 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00 am on Friday, repeating until October 23, 2026
Are you 65 years+? Do you wonder if you’re eating and exercising the right way? Join our Fitness Instructor and Registered Dietitian to learn how to age well, with exercise and good nutrition. Find out how small changes can make a big difference—all in a friendly environment! Registration is required.
To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For more info, and to register for all other senior’s programs, please email:
Seniors@AccessAlliance.ca.
WHO: Newcomer and other seniors
WHEN: Fridays, September 18–Oct. 23 from 10 am–12 pm
WHERE: AccessPoint on Danforth

