A fun day for new comers with full of fun activities: Bingo, information sessions, exercises, and monthly lunches, Information desks and movie time. Email Shaheda at sazami@accessalliance.ca or Cesar at […]

This is a free program for parents/caregivers with children 0-6 years of age. Enjoy fun filled exciting activities together, such as singing songs and rhymes, creative and sensory play, and […]

Inspired by elements of Yoga, this class goes through a series of stretches using a chair in seated and standing positions. Exercises promote flexibility, mobility, and focuses on breathing techniques. […]

Seniors play games which help in increase of brain functioning, assist in practicing cognitive skills, and facilitate in bonding experiences. Email Shaheda at sazami@accessalliance.ca to register.

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information, contact Cesar at ccalero@accessalliance.ca   […]

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on cardiovascular endurance and muscular endurance. For further information contact Cesar at ccalero@accessalliance.ca […]

Join us for online monthly talks and cooking demos by the AccessPoint on Danforth Dietitian on a variety of fun topics such as “Stress, Food & Emotions”; “Bored Of Bread?”; […]

Tune ups and safety checks will be completed by our staff. Please wear a mask. Please maintain a 2-metre physical distance between yourself and others. Our staff will get your […]