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Recurring Event

Seniors Nordic Pole Walking (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness […]

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]

Recurring Event

Seniors Newcomers Cooking Together (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

Newcomer seniors cook together while building food skills, learning about healthy foods, and sharing cultural, nutritious, and affordable meals. Contact Information: seniors@accessalliance.ca

Recurring Event

Citizenship Class for Newcomers

Online

Study the citizenship book Discover Canada in preparation for Canadian citizenship test. Participants will learn about Canada’s culture, history, how Canadian’s govern themselves, as well as the rights and responsibilities […]