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Meet with Community Health Ambassadors for resources and info on vaccinations, cancer screening, chronic disease management, mental health, and food security to residents of Oakridge, Taylor-Massey, and surrounding communities. WHO: […]
Learn the importance—and the benefits—of a consistent morning routine! Join our workshop to explore the positive impact of a healthy routine for infants and kids up to age 6. WHO: […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while […]
Get your heart pumping with dance aerobics, an energetic playlist, weight-lifting and stretches. This class is a higher-intensity experience for seniors’ 55+. Registration is required. To register for seniors’ fitness […]
Prevent falls and lead an independent lifestyle with practical tips and resources for older adults— as well as their family and caregivers—on how to prevent falls in their home and […]
Join us for a fun and accessible class with dance aerobics and exercise bands. You’ll become stronger, more flexible, and more independent. Registration is required. WHO: Newcomer and other seniors […]
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures. […]
Drop by for tune-ups, minor bike repairs, and safety checks, completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-in-bike-repair WHO: Everyone WHEN: Thursdays, 1–5 pm, April 2–Sept. 24 WHERE: […]
Register for one of two weekly sessions for newcomers and other seniors. Connect and have fun playing bingo and enjoying tea, coffee, and snacks. WHO: Newcomer and other seniors WHEN: […]