Events
Calendar of Events
M Mon
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S Sun
9 events,
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
Seniors Gentle Fit (55yrs+)
Seniors Gentle Fit (55yrs+)
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca
9 events,
Feel Good Foods: Eating for Easy Digestion (Virtual)
Feel Good Foods: Eating for Easy Digestion (Virtual)
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet […]
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
3 events,
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Canadian Prenatal Nutrition Program (CPNP)
Canadian Prenatal Nutrition Program (CPNP)
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
14 events,
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Cardio & Resistance Mix (55yrs+)
Seniors Cardio & Resistance Mix (55yrs+)
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
8 events,
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
DROP-IN BIKE TUNE UP & SAFETY CHECK
DROP-IN BIKE TUNE UP & SAFETY CHECK
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
1 event,
1 event,
10 events,
COMMUNITY REFERENCE GROUP (CRG)
COMMUNITY REFERENCE GROUP (CRG)
Join the CRG and have a voice for positive change, ensuring relevant community programs and services are offered. CRG participants have the opportunity to plan and facilitate groups and events. WHO: Newcomers, community members WHEN: Nov. 12, Feb.11 (quarterly) TIME: 6–7:30 pm
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
9 events,
Feel Good Foods: Eating for Easy Digestion (Virtual)
Feel Good Foods: Eating for Easy Digestion (Virtual)
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet […]
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
3 events,
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Canadian Prenatal Nutrition Program (CPNP)
Canadian Prenatal Nutrition Program (CPNP)
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
14 events,
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
Seniors Cardio & Resistance Mix (55yrs+)
Seniors Cardio & Resistance Mix (55yrs+)
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
8 events,
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
DROP-IN BIKE TUNE UP & SAFETY CHECK
DROP-IN BIKE TUNE UP & SAFETY CHECK
Tune-ups, minor bike repairs, and safety checks will be completed by our staff and volunteers. For more info: scarboroughcycles.ca/drop-inbike-repair WHO: Everyone Lawrence-Orton Bicycle Repair Hub 3939 Lawrence Ave E (Enter via doors on north side lawn)
1 event,
1 event,
12 events,
Employment Support Services in partnership with The Neighbourhood Group Community Services (TNGCS)
Employment Support Services in partnership with The Neighbourhood Group Community Services (TNGCS)
In partnership with TNG, Access Alliance offers employment counselling/supports at APOD every 2nd and 4th Thursday of the month. Clients and community members will have access to one-on-one guidance with employment counsellors to assess individual’s needs, qualifications, provide resources for job searching, as well as assist in developing a unique return-to-work plan. Individuals accessing this […]
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
11 events,
Feel Good Foods: Eating for Easy Digestion (Virtual)
Feel Good Foods: Eating for Easy Digestion (Virtual)
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet […]
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
4 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Canadian Prenatal Nutrition Program (CPNP)
Canadian Prenatal Nutrition Program (CPNP)
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
15 events,
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca
Seniors Mat Yoga & Flow – (55yrs+)
Seniors Mat Yoga & Flow – (55yrs+)
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
Seniors Cardio & Resistance Mix (55yrs+)
Seniors Cardio & Resistance Mix (55yrs+)
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca
9 events,
Newcomers Youth Field Trip To Aga Khan Museum and Park (Age 13-17)
Newcomers Youth Field Trip To Aga Khan Museum and Park (Age 13-17)
Join us for an unique chance to explore art, culture and history from the Islamic word! Open to all newcomers youth age 13-17! Date: February 14, 2025 Time: 11:00 am - 3:00 pm Meeting Time: 9:30 am Meeting Location: Jane Subway Station (Toronto, ON M6S 3X4) *Free admission, TTC tickets, and lunch provided! […]
Seniors Yoga (55yrs+)
Seniors Yoga (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, contact seniors@accessalliance.ca
Intro to Fitness (55yrs+)
Intro to Fitness (55yrs+)
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
2 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
1 event,
9 events,
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca
Seniors’ Tea and Chat (55yrs+)
Seniors’ Tea and Chat (55yrs+)
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To learn more and register, contact seniors@accessalliance.ca
Seniors Gentle Fit (55yrs+)
Seniors Gentle Fit (55yrs+)
This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance. Registration is required. To learn more and to register, please contact seniors@accessalliance.ca
10 events,
Feel Good Foods: Eating for Easy Digestion (Virtual)
Feel Good Foods: Eating for Easy Digestion (Virtual)
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered Dietitian will walk you through everything you need to know about digestion health from mouth to…well….the other end. We will cover digestion anatomy, and diet […]
Women’s Wellness: Winter
Women’s Wellness: Winter
Create a happy and healthy new year for yourself! We’ll learn together with a registered dietitian, social worker and Expressive Arts health promoter to plan for better physical and mental health. Join us for conversation, art making, and much discovery.
Nesting Grounds: Art For Wellness
Nesting Grounds: Art For Wellness
Nesting Grounds are weekly community arts workshops to support the mental well being of newcomer community members of all ages. It brings arts and mental health practice together to promote sustainable techniques for mental well being. Everyone is welcomed! To register, please click here.
4 events,
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Income Tax Clinic – AccessPoint on Danforth (3079 Danforth Ave.)
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - 4:00pm Saturdays: 10am - 4pm March 5, 12, 19, 26 April 2, 9, 16, 23, 30 March 8, 15, 22, 29 April 5, 12, 26 […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are guided through mindfulness meditation and full body stretches. To register and to learn more, contact seniors@accessalliance.ca
Canadian Prenatal Nutrition Program (CPNP)
Canadian Prenatal Nutrition Program (CPNP)
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison Health & Community Services cover all the topics you need to know to make your pregnancy as healthy as possible. All sessions take place over […]
14 events,
Potty Training
Potty Training
Do you have a child 0-6 years of age? Are you ready to toilet train your toddler/ preschooler? If so, we welcome you to join in our free discussion to know when your child is ready. A welcoming space for newcomer and LGBTQ+ families: let’s avoid the struggles of toilet training, together! For more information […]
SENIORS’ NORDIC POLE WALKING
SENIORS’ NORDIC POLE WALKING
This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at seniors@accessalliance.ca