Events

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

Seriously Salads is a salad bar program run by the Access Alliance Youth Team at Greenwood Secondary school. Through a combination of exposure to healthy ingredients and fun nutrition education displays, we hope to influence youth to make healthier food choices now and in the future. *Open to Greenwood Secondary School students only* For further […]

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

Practice speaking English in a relaxed, safe and friendly environment. Meet new friends, improve your language skills, and have fun while doing it! It doesn’t matter if you’re a beginner, get ready to laugh, learn, and make friendships that’ll last a lifetime!     WHO: Newcomer young adults (18-24 yrs) WHEN: Tuesdays, Apr. 2 - […]

A perfect way to settle in and start creating memories with new friends while integrating into the Canadian culture. Join us for hands on workshops and field trips that will help you increase your knowledge about life in Canada and gain a greater sense of belonging in your new community.   WHO: Newcomer young adults […]

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

Grow, learn, and enjoy fun activities. Our counselor therapist will provide support and guidance, and our nurse practitioner will answer any health-related questions. Snacks provided!   WHO: Newcomer high school youth WHEN: Thursdays, April 4 - June 27 3:30 - 7:00 pm WHERE: AccessPoint on Danforth

Express ideas, understand emotions, and make decisions in a safe, nonjudgmental community in order to strengthen skills and build resiliency when challenged.   *Open to Greenwood Secondary School students only* For further information contact Justin at bcabanban@accessalliance.ca or youth@accessalliance.ca

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

Seriously Salads is a salad bar program run by the Access Alliance Youth Team at Greenwood Secondary school. Through a combination of exposure to healthy ingredients and fun nutrition education displays, we hope to influence youth to make healthier food choices now and in the future. *Open to Greenwood Secondary School students only* For further […]

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca

Practice speaking English in a relaxed, safe and friendly environment. Meet new friends, improve your language skills, and have fun while doing it! It doesn’t matter if you’re a beginner, get ready to laugh, learn, and make friendships that’ll last a lifetime!     WHO: Newcomer young adults (18-24 yrs) WHEN: Tuesdays, Apr. 2 - […]

A perfect way to settle in and start creating memories with new friends while integrating into the Canadian culture. Join us for hands on workshops and field trips that will help you increase your knowledge about life in Canada and gain a greater sense of belonging in your new community.   WHO: Newcomer young adults […]

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. For further information contact Rae at rdooley@accessalliance.ca

This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email sazami@accessalliance.ca to register.

Grow, learn, and enjoy fun activities. Our counselor therapist will provide support and guidance, and our nurse practitioner will answer any health-related questions. Snacks provided!   WHO: Newcomer high school youth WHEN: Thursdays, April 4 - June 27 3:30 - 7:00 pm WHERE: AccessPoint on Danforth

Express ideas, understand emotions, and make decisions in a safe, nonjudgmental community in order to strengthen skills and build resiliency when challenged.   *Open to Greenwood Secondary School students only* For further information contact Justin at bcabanban@accessalliance.ca or youth@accessalliance.ca

A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. Email sazami@accessalliance.ca to register.

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes. For further information contact seniors@accessalliance.ca