Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]

Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while also reducing stress. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see page 16 for details.) For […]