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Newcomers Seniors’ Seated Yoga (Age 55+) (Both Online and In-Person)

October 30 @ 9:45 am - 10:45 am

 

This hybrid class is perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves your flexibility, strength, and balance while also reducing stress.

 

This class is open to registered clients

 

 

Date: Friday October 30, 2026

Time: 9:45 am – 10:45 am

In-Person Class: AccessPoint on Danforth (3079 Danforth Ave)

Online Class: via Zoom

 

 

To learn more about the session and to register, please email: seniors@accessalliance.ca

 

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Details

  • Date: October 30
  • Time:
    9:45 am - 10:45 am

Venues

AccessPoint on Danforth

3079 Danforth Ave
Scarborough, Ontario M1L 1A9 Canada + Google Map

Online