Events
Newcomers Seniors’ Program Cardio and Resistance Exercise (Age 55+)
November 3 @ 10:00 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating until December 3, 2026
Through this exercise group, you can gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and weights!
Registration is required.
Dates: Tuesdays, November 3 – 24, 2026
Time: 10:00 am – 10:45 am
Location: Access Point on Jane (761 Jane Street, 2nd Floor)
To learn more about the session and to register, please call Tasmia at 416-760-8677 ext 5233 or please email to: seniors@accessalliance.ca .