Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.   Online classes are only available to registered clients.   Date: Every Tuesdays and Wednesdays, October 6/13/14/20/21/27/28, 2026 Time: 3:00 pm - 4:00 pm Location: Online via Zoom   For further details about the program […]

  Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.   Online classes are only available to registered clients.   Date: Every Tuesdays and Wednesdays, October 6/13/14/20/21/27/28, 2026 Time: 3:00 pm - 4:00 pm Location: Online via Zoom   For further details about the program […]

  Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.   Online classes are only available to registered clients.   Date: Every Tuesdays and Wednesdays, October 6/13/14/20/21/27/28, 2026 Time: 3:00 pm - 4:00 pm Location: Online via Zoom   For further details about the program […]

  Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class.   Online classes are only available to registered clients.   Date: Every Tuesdays and Wednesdays, October 6/13/14/20/21/27/28, 2026 Time: 3:00 pm - 4:00 pm Location: Online via Zoom   For further details about the program […]