Events
Newcomer Seniors’ Program – Seated Yoga (Age 55+) (In-Person & Online)
November 13 @ 9:45 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 9:45 am on Friday, repeating until November 27, 2026
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while also reducing stress.
This class is only available to registered clients.
Date: Every Friday, November 6 – 27, 2026
Time: 9:45 am – 10:45 am
In-Person Class: AccessPoint on Danforth (3079 Danforth Ave.)
Online Class: via Zoom (online)
To learn more about the sessions, to register and other inquires, please email to: seniors@accessalliance.ca