Events

This is an exciting life mastery development session designed specifically for young newcomer adult who want to take control of their lives and become best version of themselves. Whether it’s […]

English Conversation Circle informally helps newcomers and non-native English speakers improve their English for the purpose of joining the workforce, attending school as well as other interests.  The purpose is […]

Newcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair […]

The Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate […]

This virtual class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca

Do you have a children 0-6 years old?  We welcome all families including newcomers the LGBTQ+ community to join our EarlyON Drop-In program.  You will do art and craft, sings […]

Zumba!!!! Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms.  You will join in basic easy-to-learn and simple movements for six weeks.  Childcare is provided […]

Fix and maintain your own bike, with guidance from our team. Contact Information: mmacaraig@accessalliance.ca