Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online through Zoom. For more information about the program and to register, please email to: seniors@accessalliance.ca
In collaboration with Macaulay Centres for Children, join our 5-week workshop that bring together parents and caregivers to support each other and learn new ways to speak up for their children right and needs. Date: Every Tuesday, September 30 - October 28, 2025 Time: 1:00 pm - 3:00 pm Location: AccessPoint on Jane […]
If you’re pregnant and looking for services, join the CPNP/EYHBHB program weekly workshops and discussions about how to have a health baby. AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a health pregnancy. Newcomers are welcome. Registration information is available at: https://eyetfrp.ca/pre-natal/ All sessions take place […]
Ask questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, and explore the Discover Canada Study Guide. Date: Every Tuesday, September 9, 2025 - March 30, 2026 Time: 2:00 pm - 4:30 pm Location: […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
If you’re pregnant and looking for services, join the CPNP/EYHBHB program weekly workshops and discussions about how to have a health baby. AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a health pregnancy. Newcomers are welcome. Registration information is available at: https://eyetfrp.ca/pre-natal/ All sessions take place […]
Ask questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Wednesdays, 2–3:30 pm WHERE: AccessPoint on Danforth
Make walking more fun and engaging with poles! Explore your local neighborhood while increasing your cardiovascular fitness, balance and stability. Weather permitting. Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Thursdays, 9:30–10:45 am WHERE: AccessPoint on Danforth neighborhood
Engage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors WHEN: Thursdays, 11–11:45 am WHERE: AccessPoint on Danforth
