Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the program and to register, please email to: seniors@accessalliance.ca
