35 events found.
Events
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Mind Body Healing Trauma Therapy Group for Newcomers
Mind Body Healing Trauma Therapy Group for Newcomers
The Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate for people experiencing anxiety, depression and PTSD. There will be free snacks and TTC Tokens for those who register and attend all the sessions. Snacks […]
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Zumba (Families with children 0-6yrs)
Zumba (Families with children 0-6yrs)
Zumba!!!! Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms. You will join in basic easy-to-learn and simple movements for six weeks. Childcare is provided for children 1 year and older. All newcomers welcome. Contact Information: kcooke@accessalliance.ca
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Yoga for Moms
Yoga for Moms
RELAX, RELATE, RELEASE. Join our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in the community. Childcare is available for children 1- 6 years of age For more information or to register, contact Keisha at kcooke@accessalliance.ca
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Social Skills Workshop (Families with children 0-6yrs)
Social Skills Workshop (Families with children 0-6yrs)
Teach your children how to share, take turns and to follow instructions. Join in the discussion and share your ideas while learning from each other. All families welcome including newcomers and LGBTQ+ community. Must have a child 0-6 years of age! Contact Information: kcooke@accessalliance.ca
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Black History Month Celebration
Black History Month Celebration
February is Black History Month! Join us for not one but two film screening to celebrate and learn about the rich black history in Canada. Followed by soul food, discussion, and ending with Afro-Caribbean dance, Socacize, prizes and more! Film: Speakers for the Dead Space is limited! Food refreshment included. Halal and vegetarian options are available. *Please […]
1 event,
2 events,
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Black History Month Celebration Event
Black History Month Celebration Event
February is Black History Month! Join us for not one but two film screening to celebrate and learn about the rich black history in Canada. Followed by soul food, discussion, and ending with Afro-Caribbean dance, Socacize, prizes and more! Film: Speakers for the Dead Space is limited! Food refreshment included. Halal and vegetarian options are available. *Please […]
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