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Fall/Winter Program Calendar
Print calendarDownload and print our fall/winter program calendar here.
7 events found.
Ongoing
Resistance & Balance (55yrs+)
AccessPoint on Jane 761 Jane St., YorkNewcomers and other seniors from the community can focus on balance, fall prevention and muscular strength as we activate each of the major muscle groups using resistance bands and chair […]
Feel Good Foods: Eating for Easy Digestion – Nutrition Education Sessions (Virtual)
Online TorontoIs your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian […]
Mind Body Healing Trauma Therapy Group for Newcomers
AccessPoint on Danforth 3079 Danforth Ave, ScarboroughThe Mind Body Healing Therapy Group for Newcomers shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate […]
Seniors Mat Yoga & Flow – On Zoom (55yrs+)
OnlineThis virtual class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at rdooley@accessalliance.ca
EarlyON Drop-In Program
91 Barrington Avenue, Secord Community Centre 91 Barrington Avenue, TorontoDo you have a children 0-6 years old? We welcome all families including newcomers the LGBTQ+ community to join our EarlyON Drop-In program. You will do art and craft, sings […]
Do-It-Yourself Drop-In Bike Repair
3939 Lawrence Ave East 3939 Lawrence Ave East, ScarboroughFix and maintain your own bike, with guidance from our team. Contact Information: mmacaraig@accessalliance.ca