Virtual Event
- This event has passed.
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
December 2 @ 9:45 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 9:45 am on Monday, repeating until March 31, 2025
Virtual Event
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes.
To register and learn more, contact seniors@accessalliance.ca