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Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca

Recurring Event

Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness classes. To register and learn more, contact seniors@accessalliance.ca