Through this exercise group, you can gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and weights! Registration is required. Dates: Tuesdays, November 3 - 24, 2026 Time: 10:00 am - 10:45 am Location: Access Point on Jane (761 Jane Street, 2nd Floor) To learn […]
Improve stamina, strength, and balance with this full body workout using aerobic exercise and resistance bands. Tigrinya interpretation available. Registration is required. Date: Every Tuesday, until March 30, 2027 Time: 11:00 am - 11:45 pm Location: AccessPoint on Jane (761 Jane Street, 2nd Floor) To learn more about the session and to […]
Join us for a free, healthy home-cooked meal every week! A great opportunity for newcomers to connect with others in the community, while enjoying food from diverse cultures. When: Every Thursdays Time: 12:30 pm - 2:00 pm Where: AccessPoint on Jane (761 Jane Street, 2nd Floor) To learn more about the program, […]
Newcomers Cooking Together Program (NCT) is a program which provides an opportunity for newcomer youth to cook together and learn about healthy eating. Join us after school and make new friends while bonding over cooking and eating a new recipe every week! Date: Thursdays, from October 1, 2026 - December 10, 2026 Time: […]
Youth will learn different ways to volunteer in Toronto. Increase your civic engagement through hands-on learning. Newcomer youths can earn volunteer hours toward their high school program! Date: Every Thursday, September 10 - December 10, 2026; January 14 - March 25, 2026 Time: 5:00 pm - 6:30 pm Location: AccessPoint on Jane (761 Jane […]
Create a heart-healthy menu! We’ll explore recipes with ingredients proven to help improve your cholesterol and blood pressure. Enjoy a meal with other participants, and share your cultural food traditions. Date: Every Friday, September 11, 2026 - November 13, 2026 Time: 10:30 am - 1:30 pm Location: AccessPoint on Jane (761 Jane Street, 2nd […]
Are you interested in exercising more? Join this small and welcoming group, where you can move and learn at your own pace. This class is for seniors who have not attended Access Alliance fitness classes in the past. Registration is required. To register for seniors’ fitness programs, please register in person on Registration Day (see […]
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online. Registration is required. Date: Mondays, November 09/16/30, 2026 Time: 9:45 am - 10:45 am Location: Access Point on Jane (761 Jane Street, 2nd Floor) […]
Date: Monday, November 16, 2026 Time: 11:00 am - 11:45 am Location: Access Point on Jane (761 Jane Street , 2nd Floor) This is info session is only available to registered clients. To register for this info session or to learn more please email to seniors@accessalliance.ca.
Improve your strength, stamina and balance using dance and resistance bands in this accessible, low-intensity, full body workout class. This class is only available to registered clients. Date: Every Mondays, November 09/16/30, 2026 Time: 11:00 am - 12:00 noon (November 09 & November 30) Time: 12:00 noon - 1:00 pm (November 16) […]