Join our safe, nonjudgmental community for you to connect, relax, and share experiences while exploring different city parks, chatting during picnics, and channeling your creativity through various forms of artwork! Open space to all femme-identifying newcomer youth to build confidence and resilience! Interested participants can register by visiting this link: here. To […]
This is a program designed specifically for newcomer young adults who are making Canada their new happy place. Making Canada Home is a perfect way to settle in and start creating unforgettable memories with new friends while integrating in the Canadian culture. For July - August, this program will include exploring Canadian culture and […]
Socialize, play board games and have a cup of tea or coffee with snacks, while mingling with other community members. To learn more about the program, please email to seniors@accessalliance.ca
Come and join newcomer seniors and other seniors from the community to share experiences and learn from each other through different art and craft mediums. For more information about the program, please email to: seniors@accessalliance.ca
Socialize and win a prize! Play multiple rounds of bingo alongside new friends. Whether it’s a straight line or a full card, this game of chance will always be fun! To learn more about the program, please email to: seniors@accessalliance.ca
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
Make walking more fun and engaging with poles while exploring your local neighbourhood! Improve your cardiovascular fitness, balance and stability. Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca
Come get your game on and join us for basketball, connection, and fun! Show and improve your athletic skills! You might be the next athletic superstar! Program activities: Week 1- Breakfast for Champions. Meet the coach Week 2- dribbling skills: right hand dribbling , left hand dribbling, dribble combinations, strengthening the weak hand. Week […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration is required. To learn more about the class and to register, please email to: seniors@accessalliance.ca
