Loading Events

« All Events

  • This event has passed.

Seniors Gentle Fit (55yrs+)

October 7 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 31, 2025

This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance.  Registration is required.

To learn more and to register, please contact seniors@accessalliance.ca

Details

Date:
October 7
Time:
12:00 pm - 1:00 pm

Organizer

Access Alliance

Venue

AccessPoint on Jane
761 Jane St.
York, Ontario M6N 4B4 Canada
+ Google Map