Fall/Winter Program Calendar
Print calendarDownload and print our fall/winter program calendar here.
Download and print our fall/winter program calendar here.
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness […]
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all […]
This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance. […]
Newcomers and other seniors share experiences and learn from each other while designing crafts, making jewelry, knitting, and painting pottery. To learn more and register, contact seniors@accessalliance.ca
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
The program offers 2SLGBTQI+ newcomers who are eligible to work in Canada weekly employment-focused workshops, designed to: Improve essential life skills, networking, and job searching; Prepare for job or post-secondary […]
Let's talk money! Joins our Newcomer Adult Youth Financial Literacy Program. In this program you will: Develop your financial literacy skills Get to make new connections Dinner, snacks, and […]
Is your digestion causing you problems? Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over six weeks, our Registered […]