If you have a child 0-6 years old, visit our Open House and discover Access Alliance’s Child & Family programs for newcomers and other community members. We have Early ON […]
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
The Community Lunch Program is a food access and socializing initiative that offers a free weekly home-cooked, healthy and nutritious meal. It is also an opportunity for newcomers to connect […]
Come enjoy a ride on our electric-assisted trishaw. Meet new people and explore the local neighborhoods. Newcomers are welcome! All equipment will be provided. Registration is required. For more […]
A great program for seniors to participate in sing-a-longs to selected popular songs. No professional singing skills needed. Email seniors@accessalliance.ca to register.
Grow, learn, and enjoy fun activities. Our counselor therapist will provide support and guidance, and our nurse practitioner will answer any health-related questions. Snacks provided! WHO: Newcomer high school […]
We have teamed up with the Women’s Cycling Network to provide refurbished bikes to women in need of a bike. Please visit bikematchwcn.com to register. Registration is required. WHO: Women […]
This in-person program is for registered Among Friends clients only. In these fully facilitated learning circles, participants will learn about Life in Canada as 2SLGBTQI+ Newcomers Preparing for Immigration hearing […]
This class goes through breathing exercises and promotes awareness of the body and mind. Participants are guided through mindfulness meditation and full body stretches. To learn more and register, […]
