Learn about the latest recommendations on what to eat to keep your heart healthy. Through group conversation and workbook activities, we’ll explore which foods help to control cholesterol and […]
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, […]
Learn from a registered Dietitian about important nutrients for healthy bones and teeth, including calcium and vitamin D, and whether you could benefit from nutritional supplement in your diet. […]
Join us to connect and cook over 10 sessions while building skills. Learn about healthy foods, and share cultural, nutritious, and affordable meals. Registration is required. Date: […]
Fix and maintain your own bike, with guidance from our staff. For more info: scarboroughcycles.ca/drop-in-bike-repair WHO: Everyone WHEN: April 2–September 29 Tuesdays, 2–6 pm & Fridays, 11 am–4 pm WHERE: […]
Practice speaking English in a relaxed, safe and friendly environment. Meet new friends, improve your language skills, and have a blast while doing it! It doesn’t matter if you’re a […]
Take control of your life! Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program provides the tools and skills to succeed and become the […]
A perfect way to settle in and start creating memories with new friends, while integrating into the Canadian culture. Join us for hands-on workshops and field trips that will help […]
Support for parents, caregivers, and extended family members with youth (10-29 years old) at risk of crime or violence. Scarborough participants are eligible for 1-on-1 service navigation supports to build […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
