Healthy Eating for Seniors
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaAre you 65 years or older? Do you wonder if you are eating right for your age? Join us for a nutrition program to help you eat your best. Over […]
10 events found.
Events
Intro to Fitness (55yrs+)
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, Canada
Hybrid Event
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness […]
SENIORS’ BINGO
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaSocialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
Seniors’ Bingo with Newcomers (55yrs+)
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaSocialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
SENIORS’ TEA & CHAT
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaA free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]
Stretch, Flex and Relax: Seated Yoga – In-person & Virtual(55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, Canada
Virtual Event
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness […]
Seniors’ Tea and Chat (55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaA free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]
Seniors Gentle Fit (55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaThis class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all […]
Seniors Gentle Fit (55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaThis class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance. […]
Seniors’ Arts and Crafts with Newcomers
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaNewcomers and other seniors share experiences and learn from each other while designing crafts, making jewelry, knitting, and painting pottery. To learn more and register, contact seniors@accessalliance.ca