Take control of your life! Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program provides the tools and skills to succeed and become the […]
A perfect way to settle in and start creating memories with new friends, while integrating into the Canadian culture. Join us for hands-on workshops and field trips that will help […]
Meet with our health professionals and other clinical workers to check your child’s teeth, ears, eyesight, and other developmental markers. While you’re here, learn about nutritious foods from our dietitian! […]
In partnership with the Canada Revenue Agency (CRA), free income tax filing is available to newcomers with low-to-medium individual or family income in east Toronto. If you meet the eligibility […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
Do you have children 0-6 years old? Drop in for arts and crafts, singing and stories. We welcome all families. Register directly here. WHO: Families with children 0-6 years old […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance while […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while […]
Get your heart pumping with dance aerobics, an energetic playlist, weight-lifting and stretches. This class is a higher-intensity experience for seniors’ 55+. Registration is required. To register for seniors’ fitness […]
