Fall/Winter Program Calendar
Print calendarDownload and print our fall/winter program calendar here.
Download and print our fall/winter program calendar here.
Teach your children how to share, take turns and to follow instructions. Join in the discussion and share your ideas while learning from each other. All families welcome including newcomers […]
February is Black History Month! Join us for not one but two film screening to celebrate and learn about the rich black history in Canada. Followed by soul food, discussion, and […]
February is Black History Month! Join us for not one but two film screening to celebrate and learn about the rich black history in Canada. Followed by soul food, discussion, and […]
This class goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness […]
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all […]
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca
This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
The Community Lunch Program is a food access and socializing initiative that offers a free weekly home-cooked, healthy and nutritious meal. It is also an opportunity for newcomers to connect […]
