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Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca

Recurring Event

Seniors Cardio & Resistance Mix (55yrs+)

AccessPoint on Jane 761 Jane St., York, Ontario, Canada

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in shape and meet other seniors. For further information contact seniors@accessalliance.ca