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Seniors Nordic Pole Walking (55yrs+)

July 23 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until October 31, 2024

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness classes.

To register and learn more, contact seniors@accessalliance.ca