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Mind-Body Healing Trauma Therapy for Newcomers

October 27, 2023 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 1, 2023

Mind Body Healing Trauma Therapy Group for Newcomers

• In-person at AccessPoint on Jane (APOJ)
• Fridays, October 27 – December 1, 2023
• 10 am- 12 pm, snacks included

The Mind Body Healing Group shares with you the tools to manage stress responses, trauma, triggers, and builds practices for self-regulation through movement. This group is appropriate for people experiencing anxiety, depression and PTSD. There will be free snacks and TTC Tokens available for those who register and attend all the sessions.

For additional information, including how to register, contact Sarah, MSW RSW at therapygroups@accessalliance.ca