- This event has passed.
Seniors Mat Yoga & Flow – On Zoom (55yrs+)
January 9 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Tuesday, repeating until March 31, 2024
This virtual class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques.
To register, contact Rae at rdooley@accessalliance.ca