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Seniors Gentle Fit (55yrs+)

November 4 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until March 31, 2025

This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all in-person seniors’ fitness classes. Registration is required for all in-person seniors’ fitness classes.

For further information contact seniors@accessalliance.ca

 

 

Details

Date:
November 4
Time:
12:00 pm - 1:00 pm

Organizer

Access Alliance

Venue

AccessPoint on Jane
761 Jane St.
York, Ontario M6N 4B4 Canada
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