Newcomers Seniors’ Seated Yoga (Age 55+) (Both Online and In-Person)
February 1, 2027 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday and Friday, repeating until March 29, 2027
This hybrid class is perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves your flexibility, strength, and balance while also reducing stress.
You can attend either sessions in-person or online, Registration is required.
- To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days
Date: Every Monday, until March 29, 2027
Time: 10:00 am – 11:00 am
Location: AccessPoint on Jane (761 Jane Street, 2nd Floor) and Online
To learn more about the session and to register, please email: seniors@accessalliance.ca