Newcomers Seniors’ Seated Yoga (Age 55+) (Both Online and In-Person)
AccessPoint on Jane 761 Jane St., York, Ontario, Canada +1 moreThis hybrid class is perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves your flexibility, strength, and balance while also reducing stress. You can attend either sessions in-person or online, Registration is required. To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days Date: […]
