This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
You are invited to come and learn from our Registered Dietitian! This is free 6-week program virtual program, you will learn: Understanding Hearth Health Proven Diet Patterns Fat Facts Plant Protein Power Fabulous Fibre Reading Labels - sodium & sugar Dates: Tuesdays on June 24, July 8 - August 5, 2025 Time: […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
You are invited to come and learn from our Registered Dietitian! This is free 6-week program virtual program, you will learn: Understanding Hearth Health Proven Diet Patterns Fat Facts Plant Protein Power Fabulous Fibre Reading Labels - sodium & sugar Dates: Tuesdays on June 24, July 8 - August 5, 2025 Time: […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
You are invited to come and learn from our Registered Dietitian! This is free 6-week program virtual program, you will learn: Understanding Hearth Health Proven Diet Patterns Fat Facts Plant Protein Power Fabulous Fibre Reading Labels - sodium & sugar Dates: Tuesdays on June 24, July 8 - August 5, 2025 Time: […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
You are invited to come and learn from our Registered Dietitian! This is free 6-week program virtual program, you will learn: Understanding Hearth Health Proven Diet Patterns Fat Facts Plant Protein Power Fabulous Fibre Reading Labels - sodium & sugar Dates: Tuesdays on June 24, July 8 - August 5, 2025 Time: […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
