Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while also reducing stress. Online classes are only available to registered clients. Registration is required. To register, please click here for more information regarding Seniors’ […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while also reducing stress. Online classes are only available to registered clients. Registration is required. To register, please click here for more information regarding Seniors’ […]
If you’re pregnant and looking for services, join the CPNP/EYHBHB program weekly workshops and discussions about how to have a health baby. AccessPoint on Danforth dietitian attends every 2nd Tuesday of the month to provide nutritional information for a health pregnancy. Newcomers are welcome. Registration information is available at: https://eyetfrp.ca/pre-natal/ All sessions […]
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, and explore the Discover Canada Study Guide. Every Tuesday, Until March 30, 2027 1:00 pm - 3:00 pm Every Wednesday, July 8 - August […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Practicing seated yoga regularly improves flexibility, strength, and balance, while also reducing stress. Online classes are only available to registered clients. Registration is required. To register, please click here for more information regarding Seniors’ […]
Prepare to write the Canadian Citizenship test! Increase your language skills, learn about the rights and responsibilities of Canadian citizens, build skills for the written test and oral interview, and explore the Discover Canada Study Guide. Every Tuesday, Until March 30, 2027 1:00 pm - 3:00 pm Every Wednesday, July 8 - August […]
Grow your awareness of your body and mind as you’re guided through mindfulness meditation tai chi forms and full body stretches. Online classes are only available to registered clients. Registration is required. To register, please click here for more information regarding Seniors’ Fitness Programs Registration Days Date: Every Tuesday, until March 30, 2027 Time: 1:00 pm […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also join us in person at AccessPoint on Danforth. For Registered Among Friends Clients Only. Date: Every Thursdays Time: 5:30 pm - 7:00 pm […]
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session and to register, please email to: seniors@accessalliance.ca
