Events

  This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention.   Registration […]

Zumba is a form of aerobic fitness exercise based on Latin American dance rhythms.  You will join in basic easy-to-learn and simple movements for six weeks.  Childcare is provided for […]

  Join us to connect and cook over 5 sessions while building skills. Learn about healthy foods, and share cultural, nutritious, and affordable meals. Registration is required. For more information […]

  The ultimate arts experience! This unique program combines both creativity and nourishment. With the guidance of our experienced youth works, explore ways to express yourself through painting, drawing and […]

  Hang out, cook together, and learn about healthy eating! Open to all newcomer youth and young adults ages 13-24!   Date: Every Tuesday, September 2 - November 18, 2025 […]

  Take control of your life! Whether it’s managing your day-to-day, figuring out your passions, or achieving your goals, this program will provide you with tools and skills to succeed and […]

  A perfect way to settle in and start creating memories with new friends while integrating into the Canadian culture. Join us for hands on workshops and field trips that […]

Newcomers of all ages are welcome! Come join us on this threading program! You will: Learn to cross stitch, embroidery, and yarn pain Create a collective tapestry Engage with community […]

  This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing.   To learn more about the session […]