Events

Seriously Salads is a salad bar program run by the Access Alliance Youth Team at Greenwood Secondary school. Through a combination of exposure to healthy ingredients and fun nutrition education […]

This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance.  […]

Newcomer seniors cook together while building food skills, learning about healthy foods, and sharing cultural, nutritious, and affordable meals. Contact Information: seniors@accessalliance.ca

The program offers 2SLGBTQI+ newcomers who are eligible to work in Canada weekly employment-focused workshops, designed to: Improve essential life skills, networking, and job searching; Prepare for job or post-secondary […]

This class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness […]

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]

This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]

This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]