In mixed seated and standing positions, you will go through slow and controlled movements in a fixed sequence. Benefits include improved health, relief of stress and the promotion of concentrated relaxation. This session is inspired by yoga and pilates techniques in a seated environment. Email ccalero@accessalliance.ca to register.
Kindly email mspanos@accessalliance.ca for registration and Zoom information.
This group is for folks struggling with anxiety and uncertainty during these challenging times. We will be doing movement exercises, group meditation and collective breathing. There will also be an opportunity to connect with others as we are all experiencing varying levels of isolation. To register for the program, kindly email: shea@accessalliance.ca. Upon registration, you will […]
Participants at this session will learn: What is stress Why do people have stress What are the causes of stress what are the effects of stress How can we cope COVID-19 stress For registration and Zoom information, kindly email frana@accessalliance.ca
8-session arts-based summer program focused on the role of art in community building and social justice. Workshops are conducted both online on Zoom and in person. With physically distant, in person programming and art lessons by guest artist facilitators. The program will end in an Outdoor Art show at both APOJ and APOD. All youth […]
We'll help you get ready for your children's return to school and give you an idea of your options and the school's expectations. You can find more helpful information here. To register and for zoom link, please email kcooke@accessalliance.ca.
There are many new programs for our community members to join! Learn more about each program by taking part in our information session on Tuesday August 25th, at 1:00pm on Zoom. We will go over the new Seniors programs, the new youth programs, how to take part in Scarborough Cycles and also how to join […]
The garden workshops are taking place at Urban Arts at 5 Bartonville Ave E, York, ON M6M 2B1
Our staff will get your bike ready for riding. For more information visit www.scarboughcycles.ca
The garden workshops are taking place at Urban Arts at 5 Bartonville Ave E, York, ON M6M 2B1
