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Stress Management and Relaxation

July 28, 2020 @ 1:30 pm - 3:00 pm

Participants at this session will learn:

  • What is stress
  • Why do people have stress
  • What are the causes of stress
  • what are the effects of stress
  • How can we cope COVID-19 stress

For registration and Zoom information, kindly email frana@accessalliance.ca