Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
OnlineThis class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
RELAX, RELATE, RELEASE. Join our free fitness program and learn simple stretches for 6 weeks from our certified instructor. Newcomers can connect with others in the community. Childcare is available […]
Fix and maintain your own bike, with guidance from our staff. For more info: scarboroughcycles.ca/drop-in-bike-repair Everyone is welcome!
Explore ways to express yourself through painting, drawing and singing! Lunch is provided. Volunteer youth leaders are invited to share knowledge and skills (and log volunteer hours!) WHO: Newcomer high […]
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am - […]
The program supports internationally educated researchers to connect with peers, connect with researchers and explore research opportunities to work at in Canada through biweekly virtual coffee chats and one yearly […]
This class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
If you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison […]
Join us to know the different ages and stages of your child’s development. This is a program for families with children 0-6 years old. A welcoming and inclusive environment for […]
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques. To register, contact Rae at seniors@accessalliance.ca
