Seniors’ Mat Yoga (Age 55+) (Online/Virtual)
OnlineThis is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session […]
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing. To learn more about the session […]
Ask questions and learn basic computer and digital literacy skills in a relaxed and nonjudgmental space. Registration is required. To register, please email to: seniors@accessalliance.ca WHO: Newcomer and other seniors […]
Engage in workshops facilitated by an Indigenous knowledge keeper. Topics include ethno-cultural crops, cross-cultural food and herbal Medicine, and more. Registration is required. WHO: Newcomers WHEN: May 1–June 5, […]
Live independently with the help of assistive devices! Learn about canes, walkers, and wheelchairs as well as tools to help with dressing, bathing, eating, personal hygiene, and other activities of […]
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
Join us and learn different ways to volunteer in Toronto. Increase your civic engagement through hands-on learning! To learn more about the program and to register, please contact […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also […]
This workshop series—developed by The Centre for Addiction and Mental Health— provides information and resources on a variety of mental health, addiction, and wellbeing topics for seniors and older adults. […]
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need […]
In partnership with TNG, Access Alliance offers employment counselling/supports at APOD every 2nd and 4th Thursday of the month. Clients and community members will have access to one-on-one guidance with […]
