An initiative to improve the mental and physical health of participants through capacity building and experiential environmental education. Program will focus on therapeutic gardening and nature therapy. Contact Information: People […]
Engage in interval training with bodyweight exercises, resistance bands, and free weights. Build your strength and balance, and meet new people! Registration is required. To learn more about the […]
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
Come and explore Toronto and its amazing surroundings on exciting field trips! It is a great way to settle in to your summer. Create unforgettable memories with new friends […]
Explore life in Canada as a 2SLGBTQI+ newcomer. Learn about preparing for your immigration hearing, navigating health and other systems, employment and education, and mental health. You can also […]
Calm your body and your mind with this accessible class, perfect for beginners and those who prefer a seated experience. Regular seated yoga practice improves flexibility, strength, and balance with […]
Join our safe, nonjudgmental community for you to connect, relax, and share experiences while exploring different city parks, chatting during picnics, and channeling your creativity through various forms of […]
Serving free, freshly prepared, nutritious meals to newcomers and other community members on a weekly basis. Enjoy a warm meal and socialize in a welcoming and inclusive environment. No need […]
Learn practical tips and strategies to protect yourself, with guidance from a Toronto police officer.
Enjoy a ride on our electric-assisted trishaw! Meet new people and explore the local neighborhoods. All equipment will be provided. Registration is required. For more info: scarboroughcycles.ca/take-our-seniors-out WHEN: April 22–August […]
