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Fall/Winter Program Calendar
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10 events found.
Events
Seniors Nordic Pole Walking (55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaThis class makes walking more fun and engaging with poles while exploring your local neighborhood. Focus on cardiovascular fitness, balance and stability. Registration is required for all in-person seniors’ fitness […]
Seniors Cardio & Resistance Mix (55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaThis class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
Seniors Cardio & Resistance Mix (55yrs+)
AccessPoint on Jane 761 Jane St., York, Ontario, CanadaThis class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength. A perfect environment for newcomer seniors to get in […]
Seniors’ Mat Yoga & Flow – Virtual (55yrs+)
OnlineThis class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
NEWCOMER HIGH SCHOOL YOUTH: NEWCOMERS COOKING TOGETHER (NCT)
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaLearn about healthy eating and cook with other newcomer youth in this fun, food-centric program! WHO: Newcomer high school youth WHEN: Tuesdays, Sept. 24 - Dec. 10 2:30 - […]
Coffee Chats for Internationally Educated Researchers
OnlineThe program supports internationally educated researchers to connect with peers, connect with researchers and explore research opportunities to work at in Canada through biweekly virtual coffee chats and one yearly […]
Seniors Mindfulness Meditation & Stretch – Virtual (55yrs+)
OnlineThis class goes through breathing exercises and promotes awareness of the body and mind. Tai Chi forms are used to warm-up the body and promote awareness of breath. Participants are […]
Canadian Prenatal Nutrition Program (CPNP)
Online Toronto, ON, CanadaIf you’re pregnant and want to learn all that there is to know about pregnancy, please join us each week at our drop-in CPNP Group. Access Alliance Dietitians and Unison […]
LIFE SKILLS WORKSHOPS
AccessPoint on Danforth 3079 Danforth Ave, Scarborough, Ontario, CanadaJoin us to learn about financial literacy, stress management, employment/job searching, and more. WHO: Newcomers, community members WHEN: Ongoing, Thursdays Starting in July 4th until November 28, 2024. WHERE: AccessPoint […]