Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am – 4:00pm […]
Socialize, play board games and have a cup of tea or coffee with snacks, while mingling with other community members. To learn more about the program, please email […]
Come and join newcomer seniors and other seniors from the community to share experiences and learn from each other through different art and craft mediums. For more information […]
Socialize and win a prize! Play multiple rounds of bingo alongside new friends. Whether it’s a straight line or a full card, this game of chance will always be […]
This is a program designed specifically for newcomer young adults who are making Canada their new happy place. Making Canada Home is a perfect way to settle in and […]
Make walking more fun and engaging with poles while exploring your local neighbourhood! Improve your cardiovascular fitness, balance and stability. Registration is required. To learn more about the […]
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: […]
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and […]
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration […]
Grow your awareness of your body and mind as you’re guided through mindfulness meditation and full body stretches. All sessions are online/virtual. For more information about the […]
