Fall/Winter Program Calendar
Print calendarDownload and print our fall/winter program calendar here.
Download and print our fall/winter program calendar here.
Free income tax clinic for community members. Members need to meet the eligibility criteria have an appointment for in person service. This service is by appointment only. Wednesdays: 12:00am – 4:00pm […]
This classes goes through a series of stretches using a chair in seated and standing positions. Focus on flexibility, mobility and balance. Registration is required for all in-person seniors’ fitness […]
A free drop-in program where newcomer seniors can meet, play board games and have a cup of tea or coffee with snacks while mingling with others in the community. To […]
This class will use bodyweight exercises and light bands to engage in a low-impact body workout. Focus on muscular endurance, balance, coordination, and fall prevention. Registration is required for all […]
This class explores using light bands and alternative fitness styles like yoga and qi gong to engage in a low-impact body workout. It will increase your cardiovascular and muscular endurance. […]
Newcomers and other seniors share experiences and learn from each other while designing crafts, making jewelry, knitting, and painting pottery. To learn more and register, contact seniors@accessalliance.ca
Socialize and connect with fellow newcomer seniors while playing bingo. To learn more and register, contact seniors@accessalliance.ca