Description: Garden volunteers/Garden stewards support the cultivation of organic produce on the rooftop garden. Best for those who want to learn to grow food and enjoy being outdoors and being active. Volunteer hours earned. Contact Information: volunteer@accessalliance.ca
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions. You can attend either sessions in-person or online: In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions. Online Sessions: Registration is not required but […]
Access Alliance offers free fitness activities for newcomer seniors aged 55+ at AccessPoint on Jane. Due to high demand for our free exercise programs, participants must register in-person at AccessPoint on Jane every 3 months, on Registration Day. Registration Day for the Fall Term: Date: Monday, September 29, 2025 Time: 10:00 am - […]
Socialize, play board games and have a cup of tea or coffee with snacks, while mingling with other community members. To learn more about the program, please email to seniors@accessalliance.ca
Come and join newcomer seniors and other seniors from the community to share experiences and learn from each other through different art and craft mediums. For more information about the program, please email to: seniors@accessalliance.ca
Socialize and win a prize! Play multiple rounds of bingo alongside new friends. Whether it’s a straight line or a full card, this game of chance will always be fun! To learn more about the program, please email to: seniors@accessalliance.ca
Make walking more fun and engaging with poles while exploring your local neighbourhood! Improve your cardiovascular fitness, balance and stability. Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca
Description: Garden volunteers/Garden stewards support the cultivation of organic produce on the rooftop garden. Best for those who want to learn to grow food and enjoy being outdoors and being active. Volunteer hours earned. Contact Information: volunteer@accessalliance.ca
Gain cardiovascular fitness, muscular strength, and independence with interval training using bodyweight exercises, resistance bands, and free weights! Registration is required. To learn more about the session and to register, please email to: seniors@accessalliance.ca
This class includes the use of bodyweight exercises and light bands to engage in a low-impact body workout, focuses on muscular endurance, balance, coordination and falls prevention. Registration is required. To learn more about the class and to register, please email to: seniors@accessalliance.ca
