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Seniors Yoga (55yrs+)

November 22 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Friday, repeating until March 29, 2025

 

This class goes through breathing exercises and promotes awareness of the body and mind.  Participants are guided through mindfulness meditation and full body stretches.

To learn more and register, contact seniors@accessalliance.ca

 

Details

Date:
November 22
Time:
9:45 am - 10:45 am

Organizer

Access Alliance

Venue

AccessPoint on Danforth
3079 Danforth Ave
Scarborough, Ontario M1L 1A9 Canada
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