Seniors’ Seated Yoga (Age 55+) (Both Online and In-Person)
March 6, 2026 @ 9:45 am - 10:45 am
|Recurring Event (See all)
An event every week that begins at 9:45 am on Friday, repeating until March 27, 2026
In this hybrid class, increase your flexibility, mobility and balance with yoga using a chair, in seated and standing positions.
You can attend either sessions in-person or online:
In-Person Sessions: Registration is required. Please email below to ensure there are spots still available for in-person sessions.
Online Sessions: Registration is not required but you can email below to request the link to the online sessions.
To learn more about the session and to register, please email: seniors@accessalliance.ca