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August 29, 2024 @ 11:00 am - February 27, 2025 @ 12:00 pm
An event every week that begins at 11:00 am on Thursday, repeating until October 31, 2024
This class includes full body stretches laying on a mat and in standing positions. Focus on core strength, flexibility, and breathing techniques.
To register, contact Rae at rdooley@accessalliance.ca