Seniors’ Mat Yoga (Age 55+) (Online/Virtual)
January 14, 2026 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Wednesday, repeating until March 25, 2026
This is an online class to help improve your flexibility, mobility and balance with yoga using a chair, both seated and standing.
To learn more about the session and to register, please email to: seniors@accessalliance.ca