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In-Person Seniors Exercise Class (55yrs+)

May 30, 2023 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until July 31, 2023

An event every week that begins at 9:45 am on Friday, repeating until July 31, 2023

Join us for in-person seniors’ exercise classes at AccessPoint on Danforth! This class will use bodyweight exercises and resistance bands to engage in interval training. Focus on cardiovascular fitness and muscular strength.

To learn more and register, contact Rae at rdooley@accessalliance.ca